Why it is important to get Physiotherapy after a Car Accident.

In 2021, there were more than 100,000 diagnosed injuries caused by car accidents. While we all do our best to stay safe on the road, accidents still happen. Injuries from a car accident may affect you a little bit or a lot. The effects may last a few days or be more ongoing. To help […]

The ‘Just In Case’ pee – a danger to your bladder control.

Do you routinely go to the bathroom before you leave your house, even if you don’t really have to? Do you encourage your kids to pee before getting into the car? Are you emptying your bladder before meetings, a movie, or a workout ‘just in case’? While the “just in case” pee may seem like […]

Feel Better. Move Better. Live Better.

a man and a woman sitting in the grass with their granddaughter laughing.

……..but leave the pills at the pharmacy For some people, pain relief from opioids may seem like the only option. While helpful with pain relief, opioids come concerns that many may wish to avoid. Medications also fail to address the cause of the pain which means you can’t take the steps to avoid it in […]

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