A Deep Dive into Shoulder Pain

Now that the cold weather is upon us, you may be looking to stay active indoors! If you’re like me, you might be heading to a local pool for some well-deserved exercise. Whether you’re swimming laps, doing an Aquafit class, or just keeping active with your kids, we all want to make the most of […]

Feel Better. Move Better. Live Better.

……..but leave the pills at the pharmacy For some people, pain relief from opioids may seem like the only option. While helpful with pain relief, opioids come concerns that many may wish to avoid. Medications also fail to address the cause of the pain which means you can’t take the steps to avoid it in […]

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