Massage Therapy is back!
Please welcome Xian to our team.Xian graduated from Mount Royal University’s 2200hr Massage Therapy program. He is a member with good standing with MTAA. As a lifelong learner, he is currently in his third year of health science degree study. Xian integrates human health science into his manual practice to achieve the best therapeutic outcome. […]
A Deep Dive into Shoulder Pain
Now that the cold weather is upon us, you may be looking to stay active indoors! If you’re like me, you might be heading to a local pool for some well-deserved exercise. Whether you’re swimming laps, doing an Aquafit class, or just keeping active with your kids, we all want to make the most of […]
Feel Better. Move Better. Live Better.
……..but leave the pills at the pharmacy For some people, pain relief from opioids may seem like the only option. While helpful with pain relief, opioids come concerns that many may wish to avoid. Medications also fail to address the cause of the pain which means you can’t take the steps to avoid it in […]
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